Edible Health Marine Collagen Powder – 400gm

Many of us are looking for ways to improve our health and well-being and marine collagen supplements are an easy, inexpensive way to help support our bodies and improve different aspects of overall wellness.

Marine collagen (or fish collagen) in particular, may offer a variety of benefits when added into our regular routines:

Collagen is responsible for maintaining skin elasticity, skin texture, minimising the appearance of wrinkles and hydration. As such, supplementing a healthy diet with marine collagen may help to improve and to prevent visible signs of skin ageing.

Studies have found that there could be an anabolic influence of specific collagen peptides (SCP) on bone formation and bone mineral density. Why do we want healthy bones? Not only do they keep us moving, but they also help to protect our organs and store minerals (calcium and phosphorous) that can be released into the body when required for other purposes.

Glycine is the most prevalent amino acid in marine collagen and is known to have impressive sleep-enhancing benefits, which in turn influences whole-body health and well-being. Glycine may also help to lower core body temperature which is linked to better sleep.

Read about customer Sophie and why collagen now has her sleeping like a baby.

The benefits of marine collagen powder may help to modulate blood sugar levels after consumption due to its high protein levels.

Our gut microbiome is a delicate ecosystem that can be imbalanced by everything from poor diet and toxins to anxiety and stress. Marine collagen contains both glycine and glutamine, which are two amino acids that play an essential role in rebuilding the tissue of our digestive system. Glycine, which has anti-inflammatory properties, may also benefit those who struggle with intestinal inflammation such as IBS, irritable bowel syndrome, Chron’s Disease or leaky gut.

Creatine is a natural compound, that may help increase muscle mass and therefore improve endurance and athletic performance. Glycine can help boost the levels of creatine in the body, which helps minimise muscle breakdown. In addition, the antioxidant properties of proline, another amino acid in marine collagen, may help ward off post-workout aches and pains linked to cellular damage.